4 Slices—whole-wheat bread
1 Tbsp—light mayonnaise
1 Tbsp—deli mustard
1/2 C—cucumber, peeled and thinly sliced
1/4 C—jarred roasted red peppers
2 oz—low-sodium deli turkey breast
- Remove the crusts from the bread and flatten each slice with a rolling pen.
- Combine mayonnaise and mustard. Spread about 1/2 tablespoon on each bread slice.
- Arrange cucumbers and red peppers evenly on each slice of bread, and top with 1/2 ounce turkey.
Roll each slice into a log, and cut each log into four pieces with a sharp knife. Serve immediately, or refrigerate logs until to serve (cut prior to serving).
- Younger children can help flatten the bread and roll the logs. Older children can make the recipe themselves.
*Prep time: 10 minutes, Cook time: none
*Yield: 4 servings, Serving Size: 1 log (4 pieces)
Each Serving Provides:
- total fat-2g
- saturated fat-0g
- total fiber-2g
- vitamin A-0%
- vitamin C-0%